# Staqc Health Intelligence Platform

> Staqc is a health tracking and analysis platform that allows users to log biomarkers, effects, supplements, diet, and fitness data. It provides data visualization tools, community features, and AI-powered analysis to help users understand correlations in their health data.

## Core Data Types

The platform allows users to track several categories of health data:

### Biomarkers
- Users can log quantitative health metrics (lab results, vital signs, measurements)
- Supports manual entry and AI-powered import from lab reports via chat interface
- Data is displayed in interactive charts with time-based visualization
- Biomarker details page showing aggregated user data and posts and protocols

### Effects
- Subjective health measurements (energy, mood, focus, sleep quality)
- Log increasing or decreasing effects on daily basis using small, medium, or large values
- Can be correlated with supplements and diets and fitness routines
- Effect details page showing aggregated user data and posts and protocols

### Supplements
- Two-tier tracking system:
  - Individual ingredients (e.g., Curcumin, Vitamin D)
  - Commercial products containing multiple ingredients
- Dosage tracking and start/stop date logging
- Supplement details page showing aggregated user data and reviews and linked effects
- Product pages show aggregated user data and reviews

### Diet & Fitness
- Dietary pattern tracking
- Fitness routine recording
- Link to effects
- Fitness routine details page showing aggregated user data and reviews and linked effects
- Diet details page showing aggregated user data and reviews and linked effects

## Key Features

### Data Visualization
- Interactive charts showing biomarkers and effects over time
- Intervention bands overlaid on charts to show supplement/diet start/stop dates
- Correlation analysis between different data types

### Data Aggregation
- See percentage of users who have linked various effects to a supplement or diet or fitness routine they have taken or logged

### Community Platform
- User-generated posts sharing protocols and experiences
- Community feed showing pseudonymized health data and insights
- Public user profiles (optional) displaying health journeys and data

### Chat Assistant
- Natural language interface for data entry
- Can process lab reports and extract biomarker data
- Supports conversational logging of supplements, meals, and effects

### AI Health Analysis
- Automated analysis of user's complete health data
- Generates narrative summaries identifying patterns and correlations
- Provides data-driven suggestions and questions for further exploration

### User Profiles
- Personal dashboards showing complete health history
- Timeline views of interventions and outcomes
- Shareable profiles with privacy controls


## Data Structure

### Entity Relationships
- Users can track multiple biomarkers, effects, supplements, and activities
- Posts can be tagged with specific supplements, diets, fitness routines, biomarkers, and effects
- Supplement products link to ingredient databases
- Community data is aggregated while allowing for user privacy

### URL Structure
- `/home/` - Community feed containing user tracked data and posts
- `/biomarkers/` - Biomarkers
- `/effects/` - Effects
- `/supplements/` - Supplements 
- `/supplements/products/` - Supplement products
- `/fitness/` - Fitness routines
- `/diets/` - Diets
- `/posts/` - Community posts and protocols



## Privacy and Data Handling

- Users control profile visibility (private/public)
- Community features use data aggregation
- Personal health data remains under user control
- AI analysis operates on individual user data with privacy preservation

## Target Use Cases

- Personal health optimization and self-experimentation
- Supplement tracking
- Effect tracking
- Side effect tracking
- Health pattern discovery
- Diet tracking
- Fitness tracking
- Biomarker trend analysis
- Community-driven protocol discovery
- AI-powered analysis of health data
- AI-powered recommendations for health interventions
- Discovering positive effects of supplements
- Discovering negative effects of supplements
- Discovering positive effects of diets
- Discovering negative effects of diets
- Discovering positive effects of fitness routines
- Discovering negative effects of fitness routines