See Which Supplements, Diets, and Habits Actually Improve Your Health

Log supplements, food, symptoms, and labs by typing naturally. Staqc finds the patterns and shows you what’s worked for thousands of other trackers.

“I was beta testing Bearable for years and the development was quite slow. Staqc is like the Bearable app, but much better.”
Dominik S., tracks 50+ interventions and biomarkers
Staqc Insights

How It Works

1

Type what you did

“took vitamin d with breakfast”. Staqc logs it automatically.

2

See what’s working

After 2 weeks, see correlations: “Energy peaks 3 hours after Vitamin D.”

3

Learn from the community

See which supplements improved sleep, energy, or focus for trackers like you.

4

Cut what’s not working

Stop spending money on supplements that don’t move your numbers.

What is Staqc?

Staqc is a free health tracking app. Track supplements, diet, biomarkers, symptoms, and how you feel in one place. Compare your data over time and browse real results from other members. Within 30 days of consistent tracking, most users see which changes improve their energy, sleep, and overall health.

From Our Trackers

“I finally understand how my tracking connects to my body. Seeing my biomarkers improve over time gives me confidence that what I’m doing is actually working.”
John S. First insight in 3 weeks
“I love how many options there are for me to track my health! The natural language tracking makes it so easy to log everything.”
Jack D. Logs 20+ items/day in under a minute

What the Community Is Finding

Magnesium Glycinate 73% Better Sleep Community-reported
Vitamin D3 62% More Energy Community-reported
Creatine Monohydrate 48% Better Workouts Community-reported
Omega-3 Fish Oil 55% Less Inflammation Community-reported
Ashwagandha 41% Less Stress Community-reported
Browse all community results

Built for How You Track

For Biohackers & Health Enthusiasts

  • Advanced biomarker tracking: Monitor 50+ lab markers over time
  • Protocol optimization: Compare different stacks and timing
  • Community insights: Learn from other biohackers’ outcomes

For People Managing Health Conditions

  • Symptom correlation: Link symptoms with diet, interventions, and lifestyle
  • Treatment tracking: See which interventions reduce flare-ups
  • Pattern recognition: Identify triggers and management strategies

For People Getting Started

  • Simple start: Natural language logging, no complex forms
  • Clear insights: Focus on interventions that actually move the needle
  • Community data: Browse real outcomes from other trackers

Your Data. Your Rules.

John Shearin, Founder

Built by a biomedical engineer, not a marketing team

Staqc was founded by John Shearin, BS Biomedical Engineering. I built Staqc because I was frustrated watching people guess what worked for their health without data. After years working with healthcare data, I realized the power of personalized tracking and community-shared outcomes.

Export anytime CSV, JSON: take your data wherever you want
Delete permanently Remove all your data instantly, no questions asked
You control sharing Community insights use anonymized, aggregated data only
Encrypted & secure Enterprise-grade encryption in transit and at rest

Connect Your Data

Apple Health syncs activity, biometrics, and sleep. Hevy syncs your lifting sessions. Everything on one timeline.

Apple Health Hevy Fitbit (soon)

Frequently Asked Questions

Spreadsheets require you to manually analyze data. Staqc puts everything on one timeline and surfaces correlations between what you track and your outcomes. You can see patterns like “your energy peaks 3 hours after Vitamin D with breakfast.” Plus, community data lets you see what worked for others.

All data is encrypted in transit and at rest. Community insights use only aggregated, anonymized statistics. You control what gets shared, and we never sell your data. Export or delete anytime.

Most users see their first actionable insights within 30 days. Meaningful correlations typically emerge after 2–4 weeks of consistent tracking. Deeper biomarker correlations become clear after 6–8 weeks.

If you can use a notes app, you can use Staqc. Type “took 1000mg vitamin d” or “ate eggs and spinach for breakfast.” No complex forms or technical knowledge required.

Those apps help you log data. Staqc connects what you track with your outcomes so you can see what truly impacts your health. Plus, community data lets you learn from thousands of real tracked experiences.

No, but biomarkers make insights more powerful. Start with symptom and supplement tracking. We partner with Private MD Labs for discounted tests (15% off with code STAQC15), but it’s optional.

Yes. Apple Health (activity, biometrics, sleep) and Hevy (workouts) sync automatically. You can also export all your data (CSV, JSON) anytime. More integrations are planned.

Most supplement marketing is noise.
Your data cuts through it.

Join a growing community of health trackers.

Start Tracking Free No credit card · Export your data anytime