Honey, I shrunk the allergies!
I have the worst allergies of anybody I've ever met. Any and every pollen, dust, dander, mold, relationships, you name it, I'm allergic to it. This year, the first two days of "The Pollening" in North Carolina were awful for me. Clogged stuffy nose, itchy throat, and the exhaustion that comes with my immune system being in hyperdrive. I remembered that there is some evidence that eating local honey can improve allergies. I had some "Raw (Southeast) Honey" from Costco that I'd bought, and decided to start adding 1.5 servings to my morning smoothie. Since adding the raw (semi-local) honey to my diet, my allergies became a lot better, and better than in past years. This could be a coincidence, but I think it may have worked for me. Here's a relevant article: https://www.medicalnewstoday.com/articles/does-local-honey-help-allergies#does-it-help