The Honey Diet

Overview
Posts
Linked Effects
Users

Diet Information

Diet Types
Omnivore
Schedule
Standard Breakfast, Lunch, Dinner
Description

The Honey Diet consists of consuming only honey and low-starch, low-protein fruits and fruit juices from waking until 2-3 PM, followed by a four-hour fast, and then a protein and fat-focused dinner. This diet was created and popularized by @anabology (you can find his blog at https://longestlevers.com/).

User Statistics

Total Users
1
Posts
0
Linked Effects
2
30-Day Trend
0%

Average Macronutrient Breakdown

Calories
0kcal
Protein
0g
Carbs
0g
Fat
0g

Created By

jshearin01 Member since April 2025
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